Licensed Marriage & Family Therapist · California

Compassionate therapy aligned with your values.

I offer a warm, grounded space to explore what's getting in the way of the life you want — and to find your way toward it.

Schedule a consultation

About

Hi, I’m Olivia — a Licensed Marriage and Family Therapist in California. I hold a BA in Human Biology from Stanford, with a focus on child development, and a Master’s in Counseling Psychology from the University of San Francisco.

I’m passionate about how early life experiences shape our sense of self, and I bring this perspective into my therapeutic work. I also draw on the grounding power of nature, offering outdoor sessions and incorporating natural elements into somatic practices and meditation.

Credentials

BA Human Biology · Stanford University

MA Counseling Psychology · University of San Francisco

Licensed Marriage & Family Therapist · California

Olivia Lynch, LMFT

Services

Individual Therapy

One-on-one sessions tailored to your specific needs. Together we’ll explore what’s getting in the way, develop coping strategies, and work toward meaningful personal growth.

Couples Therapy

Support for partners seeking to improve communication, resolve conflicts, and strengthen their relationship. Learn to understand each other better through guided conversations.

Nature Therapy

In person therapy session, walking or seated in San Francisco.

Writing

Relationships · May 2025

What Are Personal Boundaries?

Mental Health · April 2026

Tolerating Uncertainty

Let’s talk.

I offer a free 15-minute consultation to discuss your needs and how we might work together. Reach out and I’ll get back to you within one business day.